Mental health is a hot topic lately, and it’s easy to see why. Many people are struggling to feel happy and fulfilled in a time when social distancing and mask-wearing can lead to feelings of isolation and alienation. Newport Medical and Wellness shares five ways to develop mental strength so you can make it through this challenging time.

Mental health is a hot topic lately, and it’s easy to see why. Many people are struggling to feel happy and fulfilled in a time when social distancing and mask-wearing can lead to feelings of isolation and alienation. Newport Medical and Wellness shares five ways to develop mental strength so you can make it through this challenging time.

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Mental health is a hot topic lately, and it’s easy to see why. Many people are struggling to feel happy and fulfilled in a time when social distancing and mask-wearing can lead to feelings of isolation and alienation. Here are five ways to develop mental strength so you can make it through this challenging time.

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During the summer, life tends to get busier than usual, which leads some people to turn to fast food as an immediate solution when they get hungry. If you want to avoid compromising your health for a quick bite to eat, try these three refreshing summer salad recipes that you can whip up within 15 minutes.

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Many people have skin issues every time summer rolls around. Increased humidity, heat and sweat can spell disaster for your complexion. Fortunately, you have more control over the health of your summertime skin than you may realize. Here are five easy ways to improve the way your skin looks and feels this summer.

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Back in January, no one would believe that by the end of March everyone would be keeping their distance from each other. Surprisingly, most people have adapted quickly to the new social distancing guidelines the country is now living under. But those guidelines may have thrown a wrench into your summer plans. If you’re wondering how to enjoy your summer while staying 6 feet away from other people, here are five ideas to give you some inspiration.

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Varicose veins are enlarged veins that are often visible through the skin. They commonly appear in the feet and legs, though they can appear elsewhere in the body as well. They don’t always cause discomfort, but they sometimes do. Whether or not your varicose veins are painful, you may want to have them treated so that they aren’t so visible. Here’s what you should know about varicose veins and available treatment options.

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Did you know IV therapy is considered one of the hottest new fitness and wellness trends? But it’s not like many other trends or fads that are likely to fade away within the next few years. Instead, IV therapy is most likely here to stay. Here’s what you should know about this highly beneficial new therapy and the most cutting-edge IVs on the market.

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Are you looking for ways to stave off wrinkles and help yourself look as youthful as possible? There are a wide variety of cosmetic procedures that can help you achieve your goal. In fact, there are so many options to choose from, you may struggle to figure out which procedure is the right fit for your needs. Here’s what you should know about the top trending cosmetic procedures and the specific issues they can help resolve.

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Are you looking for ways to stave off wrinkles and help yourself look as youthful as possible? There are a wide variety of cosmetic procedures that can help you achieve your goal. In fact, there are so many options to choose from, you may struggle to figure out which procedure is the right fit for your needs. Here’s what you should know about the top trending cosmetic procedures and the specific issues they can help resolve.

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