Winter months often include lots of bouts with colds especially in children. RSV or respiratory syncytial virus can be hard to differentiate from a bad cold. However, RSV can cause further complications of the lungs including bronchiolitis and asthma. Call Newport Medical and Wellness today 949-631-9009.

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It’s important to check yourself to make sure you are staying focused on your New Year’s resolutions. Newport Medical and Wellness Center can help you stay on track with a multi-faceted approach to reach your health goals. Here are a few ways you can stay on target.

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When integrated into therapeutic exercise, the LongSpine Method, created by Rachna LaLonde can correct and prevent issues associated with aging & a sedentary lifestyle. Here are just three compelling reasons to embrace and adopt the LongSpine Method at Newport Medical & Wellness Center.

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Starting a new diet or exercise routine can be a great start to a healthier, happier life. A large percentage of these health commitments fail after just a few weeks, however. If you’re thinking about trying a new routine, use the following tips to help avoid common mistakes. Give yourself the best chance at success when starting a new diet or exercise program!

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The holidays may bring about the most wonderful time of the year, but it often comes with a high stress. Whether you feel anxious about spending time with certain family members, you’re mourning a loss, or you have an unending to-do list, it’s all too easy to become stressed during a season that may otherwise be enjoyable. Don’t let the holidays bog you down with stress. Try these four tips to start relaxing more. Say No, Get Some Exercise & Sun, Eat Healthy, Get a Massage – Read more for Details!

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Keeping your skin moisturized and healthy during the winter can be extremely challenging. Fortunately, there are several strategies you can employ to help nourish your skin and protect it from the elements. Making simple adjustments in your home and grooming routine may help ease the discomfort of dry, irritated skin.

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The holidays are just around the corner, and that means big meals are coming, too. With so much delicious food on the table it’s easy to pack on a few holiday pounds. Fortunately, if you’re looking to enjoy the season without going up a notch on your belt loop, there are healthy options which don’t just taste great, but are also great for you. By combining a healthy diet and healthy life choices, you can even come out the other side of the holidays in better shape than you began them!

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Each and every year, holiday festivities pose a huge challenge to dieting individuals around the globe. However, there are a few steps you can take to make your meal a healthier one by working in more vegetables, so you don’t need to worry about losing all your progress at your gatherings.

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Fall & Winter are wonderful times of the year. But when temperatures drop & holiday lights go up, we know its the start of cold & flu season. It’s important to maintain good habits & health year-round, but cold weather & the holidays come with their own stressors & health risks. Here are some tips to keep you on the right track.

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The Semi-Annual Newport Medical and Wellness Center’s cosmetic special event celebrates the kickoff of the holiday season with a Halloween themed day filled with great discounts, deals, thrills, and treats. Thursday, October 25th is the Big Day Just a week away, Newport Med & Wellness open their doors for a full fun-filled day of cosmetic […]

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