Newport Medical and Wellness
During the summer, life tends to get busier than usual, which leads some people to turn to fast food as an immediate solution when they get hungry. If you want to avoid compromising your health for a quick bite to eat, try these three refreshing summer salad recipes that you can whip up within 15 minutes.
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Many people have skin issues every time summer rolls around. Increased humidity, heat and sweat can spell disaster for your complexion. Fortunately, you have more control over the health of your summertime skin than you may realize. Here are five easy ways to improve the way your skin looks and feels this summer.
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Back in January, no one would believe that by the end of March everyone would be keeping their distance from each other. Surprisingly, most people have adapted quickly to the new social distancing guidelines the country is now living under. But those guidelines may have thrown a wrench into your summer plans. If you’re wondering how to enjoy your summer while staying 6 feet away from other people, here are five ideas to give you some inspiration.
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Varicose veins are enlarged veins that are often visible through the skin. They commonly appear in the feet and legs, though they can appear elsewhere in the body as well. They don’t always cause discomfort, but they sometimes do. Whether or not your varicose veins are painful, you may want to have them treated so that they aren’t so visible. Here’s what you should know about varicose veins and available treatment options.
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Did you know IV therapy is considered one of the hottest new fitness and wellness trends? But it’s not like many other trends or fads that are likely to fade away within the next few years. Instead, IV therapy is most likely here to stay. Here’s what you should know about this highly beneficial new therapy and the most cutting-edge IVs on the market.
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Are you looking for ways to stave off wrinkles and help yourself look as youthful as possible? There are a wide variety of cosmetic procedures that can help you achieve your goal. In fact, there are so many options to choose from, you may struggle to figure out which procedure is the right fit for your needs. Here’s what you should know about the top trending cosmetic procedures and the specific issues they can help resolve.
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Are you looking for ways to stave off wrinkles and help yourself look as youthful as possible? There are a wide variety of cosmetic procedures that can help you achieve your goal. In fact, there are so many options to choose from, you may struggle to figure out which procedure is the right fit for your needs. Here’s what you should know about the top trending cosmetic procedures and the specific issues they can help resolve.
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COVID-19 has disrupted lives in many ways. In addition to putting a hold on social interactions, it has also forced nonessential businesses—including gyms—to close until further notice. If you don’t want to gain weight and lose muscle mass during this pandemic, it’s important to do everything you can to stay in shape at home. Here are five suggestions for staying fit and healthy while gyms are shut down.
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Spring is here, and swimming suit season is just around the corner. If your body has gotten a little soft over the winter, you’re in good company. There’s a good reason why getting fit is the most popular new year’s resolution in the United States year after year. While losing excess weight is important, building lean muscle is also a worthy goal that will have a huge impact on the way you look. Here are four things you can do to build muscle this spring so you’re confident stepping into your bathing suit this summer.
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With the world in upheaval over COVID-19, knowing how to recover quickly from illness is essential. While it’s important to wash your hands regularly and avoid touching your face whenever possible, you may not be able to avoid illnesses forever. If you do come down with a flu or other sickness, here are six things you can do to help your body recover as quickly as possible.
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Botox®: is a commonly used, simple and safe, non-surgical injection treatment. The overlying skin in the treated areas remains smooth and unwrinkled and the untreated facial muscles contract normally allowing normal facial expression to be unaffected
Dermal Fillers: Juvéderm®, Voluma® and Belotero® are common types of injectable dermal fillers. They are all highly biocompatible safe and simple treatments to revitalize your facial appearance by increasing volume in the face and reducing finelines
LongSpine Method: This is a therapeutic exercise class specifically created by Rachna LaLonde for the purpose of strengthening the muscles that keep the spine, limbs and peripheral nerves long against gravity.
Physical Therapy: Rachna LaLonde, P.T. is the director of Wellness by Design Physical Therapy which offers extensive rehabilitation services for orthopedic, neurologic, and pain management patients utilizing specialty manual techniques such as neurofascial release and nerve flossing.
Weight Loss: Our Nurse Practitioner creates personalized program based a a patients weightloss goals and healthcare needs with both appetite suppressing phentermine medication and Optifast meal replacement. As well as “Wellness by Design” offers personal training programs and wellness classes for the purpose of weight management guidance and overall improvement of strength, coordination, and balance.
Health Portal: Our practice now offers the opportunity to use the power of the web to track all aspects of your healthcare through our office. The Patient Portal enables our patients to communicate within our practice easily, safely, and securely over the Internet
IV Hydration: Vitamin IV and Injection therapies and treatments are a safe, fast, and easy way to revive, replenish and rejuvenate your mind and body. Our therapies deliver a deliberately formulated solution of hydration, nutrients, and electrolytes in 30 minutes or less.
Earn points with Brilliant Distinctions Rewards for big savings on Botox, Juvederm, Voluma, Latisse and SkinMedica at Newport Medical and Wellness Center. As a member of Brilliant Distinctions, you’ll earn points for qualifying Allergan treatments and purchases. Then redeem your points for great savings on future Allergan treatments and purchases.
Find the most recent Wellness by Design LongSpine Method Exercise Classes.
